I offer a variety of services—practical training, education, and instruction on an individual, agency, and consultation basis. My diverse clinical training and clientele has afforded me the opportunity to work with individuals contending with various conditions. I bring together the best of my multi-disciplinary training and holistic philosophy of wellness to develop highly prescriptive health management plans for my clients.

EXERCISE

• Personal Training
• Strength Training
• Functional Training
• Core Strength Training
• Exercise Program Design
• Corrective Exercise Consultation
• Rehabilitation Consulting
• Weight Loss Management
• Pilates Training
• Flexibility Training
• Corporate Training
• Stress Management Training

CLAIMS MANAGEMENT

• Worker's Comp
• Claims/No-Fault
• Ergonomic Assessment/Functional Capacity Evaulations
• Rehabilitation Counseling
• Work Place Exercise Programming
• Work Station Assessment

ERGONOMICS SERVICES

• On-site workstation and workplace evaluations
• Help employers identify hazards in the workplace
• Suggest specific approaches or options for solving a safety or health problems
• Provide employers with a written ergonomic assessment summarizing findings
• Assist in establishing or improving work-site injury and illness prevention programs
• Office and work space planning
• Choose the correct, cost effective ergonomics products for any job
• Work with employer to develop and conduct worksite trainings on health and safety to employees or patients
• Develop workplace wellness programs including: warm-up stretching and strengthening exercises for specific job tasks or occupations
• Identify kinds of help available to employers

ONLINE SERVICES

• Virtural Wellness Services
• Virtural Personal Training
• Online Counseling
• Life Coaching
• Wellness Coaching
• Counseling/Coaching: Mental Health Issues, Behavioral Issues, Return-to-Work Readiness, Workplace Issues

WELLNESS SERVICE GUARANTEE

• Provide continuing telephone, website, and email supports
• Develop personalized programs with printed materials for ongoing comprehensive wellness, occupational health and safety training programs

CONTACT ME:

Please to talk about your individual or agency needs. Rates discussed during consultation.