Meeting Christopher Kempski was a windfall of good luck for me. Being a retired professional ballet dancer, I have had a variety of dance-related injuries over the years.
I had reached a point where my exercise routine was not helping some underlying weaknesses that I have.
In my first encounter with Mr. Kempski, I was immediately taken by his sincere approach to therapeutic and rehabilitative exercises. Mr. Kempski has the ability to focus on the individual needs of each person he works with. His knowledge in all areas of the physical healing arts enables him to guide the individual and help even the most unusual and chronic problems.
My experience with Mr. Kempski has been enlightening and extremely helpful. I have made great strides to better mobility, strength and energy with his help.
To appreciate his accomplishments and his in-depth knowledge, one must review his website, as I did.
I have great respect and appreciation for Christopher Kempski and I highly recommend him to those who are seeking to overcome injuries, gain strength, energy, and mobility.
DELEAH SHAFER
NEW YORK CITY
I have worked with trainers and coaches over the years, and Chris has proven himself one of the most knowledgeable and dedicated trainers I’ve encountered. He understands that personality informs workouts and has allowed me to incorporate my desire to push myself farther, but only to the degree where it won’t impede my progress. His extensive background in personal training and physical therapy allowed him to create workouts that have helped me to improve my muscle strength and that do not aggravate my back. I am naturally impatient when it comes to working out, and Chris’s consistent care and adjustment made him my perfect trainer. While he cares about the physical aspect and results, he also cares for your emotional health and how this affects your body. He is the rare trainer that becomes a friend because of his knowledge and his humorous good nature. I have recommended him to my friends and family and they are pleased to work with him.
NICOLE WIKTOR
Westchester, NY