The purpose of this website is to promote my mission for healthy living through education, and to share needed tools and resources through this website.
I hope that you will find information valuable enough to incorporate in your journey towards maximizing your personal functionality, health, and wellness.
My aim is to share my expertise, my mind-body philosophy, and my own life experiences to help you to achieve the health you desire.
My wellness perspective is formed through my multidimensional background in health, wellness and rehabilitation. We are moving into an age where wellness is a concerning part of our lives and how better to do it, but through a healthy and fit lifestyle.
I am happy to announce the launch of my blog. To ask questions, join in discussions or start your own, please visit my blog at:
Mind and Body Forum
Mind and Body Wellness in the Workplace
Examine the powerful ways in which emotional, mental, social, spiritual, and behavioral factors can directly affect health with
this course offered through NYU-SCPS this Fall.
Disability Mentoring Day
October 19, 2011
Brought to you by The American Association of People with Disabilities (AAPD) and the New York City Mayor's Office for People with Disabilities (MOPD). To participate in this mentoring opportunity,
sign-up here.
Please visit the
Upcoming Events page for further information on health and wellness related events.
For other presentations, seminars and classes that may be of interest, please visit the
Continuing Education & Training page.
